follow your heart and  you will never be wrong...my fundaas of being happy

Smile a lot - If smiling is too hard for you, take a pencil and hold it with your teeth. There are enough smiling muscles involved for your brain to think you are smiling and start producing “happy” chemicals

When feeling down, recite to yourself “This too shall pass” and imagine a brighter future

Be grateful - Practice gratitude: say thank you for everything you have and appreciate in your life. Gratitude is a way to increase happiness and eliminate taking life for granted.

Whatever you want in life, start today. Not tomorrow - today. Let it be a small beginning - a tiny beginning. Your happiness depends on starting today - every day.